CLASSES
Class Descriptions
At The Pilates Haus, our reformer-based workouts are thoughtfully designed to align you physically, mentally, and spiritually. Each class offers an empowering environment to support your journey toward becoming your best self.
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50 Minutes
Set the tone for your Pilates Haus practice. Connect your mind & body through progressive reformer-based sequences that move at an adaptable pace. Improve muscle tone, flexibility, alignment & strength in a supportive setting for all levels of fitness.
*No experience necessary*Suitable for pregnancy and those with injuries, if cleared by a doctor
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50 Minutes
Challenge your endurance, strengthen your resilience & boost your confidence in our signature reformer workout. Flow through a dynamic mix of classic & contemporary exercises for a transformative experience that enhances both your physical & mental strength, empowering you to take on whatever life throws your way.
*1-3 months of reformer experience preferred*Suitable for pregnancy if cleared by doctor
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50 Minutes
Elevate & transform your fitness with this total body strength & conditioning workout, featuring cardio bursts & a variety of equipment such as, the reformer, weights, bands & bosu. This dynamic session targets all major muscle groups enhancing strength and stability while boosting your energy & endurance.
*3+ months reformer experience preferred
*Not suitable for clients with serious injuries or are pregnant
*Member only class
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50 Minutes
A Haus reformer & mat workout using bangles, balls, barre, bands & light weights to define and tone. With high-repetition, low-impact moves, it elevates your heart rate and sculpts a long, lean physique.
*1-3 months of reformer experience preferred*Not suitable for clients with serious injuries or are pregnant
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40 Minutes
Harmonize mind, body & spirit with holistic self-care that integrates a variety of mindful movement practices.
*No experience necessary
*Suitable for all
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Heated Mat Sculpt is a dynamic, full-body workout that combines Pilates & strength training in a heated environment. Designed to challenge your endurance and build lean muscle, this class incorporates controlled, high-rep movements using light weights, resistance bands & bodyweight exercises. The added heat enhances flexibility, increases circulation & promotes detoxification, leaving you feeling strong, sculpted and revitalized.
new client special
3 classes for $75
3 month expiration from purchase date